tag:blogger.com,1999:blog-2075636579591141841.post1535544558182217613..comments2023-05-23T01:48:24.846-06:00Comments on A Touch Of The Runs!: Come back, legsA-Pi (Peter)http://www.blogger.com/profile/04627278771848829198noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2075636579591141841.post-32890910473174841632012-11-21T19:58:42.935-07:002012-11-21T19:58:42.935-07:00For running in particular it does seem to loosen u...For running in particular it does seem to loosen up tight spots. One instructor also said that a few runner-specific stretches at the end help. In general it brings an alert/ alive sensation over time.A-Pi (Peter)https://www.blogger.com/profile/04627278771848829198noreply@blogger.comtag:blogger.com,1999:blog-2075636579591141841.post-86123009334198748912012-11-21T13:18:53.375-07:002012-11-21T13:18:53.375-07:00How do you like it? I haven't been back since...How do you like it? I haven't been back since recovering from my surgery...but am planning on it hopefully soon!!! I think it is a great workout...and pairs really well with running!On the Right Trackhttps://www.blogger.com/profile/13818750157539370596noreply@blogger.comtag:blogger.com,1999:blog-2075636579591141841.post-66710386843099603332012-11-20T21:18:47.835-07:002012-11-20T21:18:47.835-07:00Thanks! I've also been doing the Bikram yoga f...Thanks! I've also been doing the Bikram yoga for the past few months.A-Pi (Peter)https://www.blogger.com/profile/04627278771848829198noreply@blogger.comtag:blogger.com,1999:blog-2075636579591141841.post-959123770578074972012-11-20T21:17:38.226-07:002012-11-20T21:17:38.226-07:00Cheers Johann! Great epic 3 day event you did.Cheers Johann! Great epic 3 day event you did.A-Pi (Peter)https://www.blogger.com/profile/04627278771848829198noreply@blogger.comtag:blogger.com,1999:blog-2075636579591141841.post-39324301139732875942012-11-20T13:11:35.394-07:002012-11-20T13:11:35.394-07:00Ahh...I came across your blog name and HAD to che...Ahh...I came across your blog name and HAD to check it out!!! Love it!!<br /><br />Good luck with your race... the excitement is half the fun ;)On the Right Trackhttps://www.blogger.com/profile/13818750157539370596noreply@blogger.comtag:blogger.com,1999:blog-2075636579591141841.post-58396759798151584732012-11-20T07:02:25.483-07:002012-11-20T07:02:25.483-07:00Take it easy. Races have this way of creeping up o...Take it easy. Races have this way of creeping up on us. Make sure you are rested and ready. That pre-race feeling is so good :)Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.com